{"id":14381,"date":"2021-07-31T12:45:14","date_gmt":"2021-07-31T10:45:14","guid":{"rendered":"https:\/\/www.desouches-chirurgien-esthetique.com\/?p=14381"},"modified":"2021-07-31T12:45:14","modified_gmt":"2021-07-31T10:45:14","slug":"sun-protection-for-a-safe-summer","status":"publish","type":"post","link":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/actualites\/la-protection-solaire-pour-un-ete-en-toute-securite\/","title":{"rendered":"Sun protection for a safe summer"},"content":{"rendered":"<p>Every skin needs its own protection\u2014that&#039;s the golden rule for a stress-free summer! But how do you choose your sunscreen?<\/p>\n<p>Before exposing yourself to the sun, it&#039;s essential to protect yourself. In theory, a sun protection factor of 50 would increase the exposure time without fear of sunburn by a factor of 50, compared to unprotected skin.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>But there you go, theory is not enough... In practice, it&#039;s more complicated!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Because this figure is only valid if each square centimeter of skin was covered by 2 mm of cream and if the intensity of the rays was controlled. Secondly, various external parameters can affect the effectiveness of the product, in particular the skin type...<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>In order to know which sun protection to adopt, you need to determine your phototype.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>This phototype allows you to estimate your ability to tan and the best way to protect yourself.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>There are 6 phototypes, classified from lighter skin to darker skin tone.<\/p>\n<p>Therefore, light skin requires higher UV protection than dark skin.<\/p>\n<p>However, having the right sun protection factor isn&#039;t enough; you also need to apply it effectively. Also, pay attention to the most exposed areas of the body, such as the nose and ears.<\/p>","protected":false},"excerpt":{"rendered":"<p>A chaque peau, sa protection, voil\u00e0 la r\u00e8gle d&#8217;or pour un \u00e9t\u00e9 en toute s\u00e9r\u00e9nit\u00e9 ! Mais comment choisir sa cr\u00e8me solaire ? Avant de s&#8217;exposer au soleil, il est essentiel de se prot\u00e9ger. En th\u00e9orie, un indice de protection solaire 50 multiplierait par 50 le temps d&#8217;exposition sans crainte de coup de soleil, par [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[72],"tags":[],"dipi_cpt_category":[],"class_list":["post-14381","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/posts\/14381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/comments?post=14381"}],"version-history":[{"count":1,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/posts\/14381\/revisions"}],"predecessor-version":[{"id":14382,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/posts\/14381\/revisions\/14382"}],"wp:attachment":[{"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/media?parent=14381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/categories?post=14381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/tags?post=14381"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=14381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}