{"id":14359,"date":"2021-07-24T17:31:25","date_gmt":"2021-07-24T15:31:25","guid":{"rendered":"https:\/\/www.desouches-chirurgien-esthetique.com\/?p=14359"},"modified":"2021-07-24T17:31:25","modified_gmt":"2021-07-24T15:31:25","slug":"cryolipolysis-and-diet-making-the-right-choices","status":"publish","type":"post","link":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/actualites\/cryolipolyse-et-alimentation-faire-les-bons-choix\/","title":{"rendered":"Cryolipolysis and feeding; make the right choices!\u00a0\u00a0"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>After a cryolipolysis treatment with CoolSculpting and in the days that follow (during the apoptosis phase), eating in a healthy and balanced way is as important as doing regular physical activity to optimize the results.<\/p>\n<p>After the cryolipolysis session, the lipids are released, and the lymphatic system is responsible for eliminating them. Fats and sugars are therefore not recommended during this period. The best way to improve the results of Coolsculpting is to maintain a healthy lifestyle and exercise regularly.<\/p>\n<p>You have to eat more whole foods, which means you should avoid frozen meals and processed foods. Forget about midnight snacks and sugary treats. Instead, opt for fresh vegetables, fruits, whole grains, and protein.<\/p>\n<p>Lymphatic drainers may also be prescribed to you to promote the elimination of destroyed fat.<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Apr\u00e8s un traitement de cryolipolyse par CoolSculpting et dans les jours qui suivent (pendant la phase d\u2019apoptose), manger de mani\u00e8re saine et \u00e9quilibr\u00e9e est aussi important que de faire une activit\u00e9 physique r\u00e9guli\u00e8re pour optimiser les r\u00e9sultats. Apr\u00e8s la s\u00e9ance de cryolipolyse, les lipides sont lib\u00e9r\u00e9s, et c\u2019est le syst\u00e8me lymphatique qui se charge [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[72],"tags":[],"dipi_cpt_category":[],"class_list":["post-14359","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/posts\/14359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/comments?post=14359"}],"version-history":[{"count":1,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/posts\/14359\/revisions"}],"predecessor-version":[{"id":14360,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/posts\/14359\/revisions\/14360"}],"wp:attachment":[{"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/media?parent=14359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/categories?post=14359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/tags?post=14359"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.desouches-chirurgien-esthetique.com\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=14359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}